What are SUPPLEMENTS? Supplements are dietary aids, readily available through many commercial, nutritional health stores, grocers, pharmacies and even through the Internet. Dietary supplements come in varied forms like tablets, capsules, powders, geltabs, extracts, liquids, etc. Supplements range from vitamins, to multivitamins to herbs and minerals. Many supplement products today are deriven from flowers, herbs, animal extracts, and minerals. Taken in conjunction with a proper, nutritious diet, supplements can achieve total well-being. If you'd like more informatioin about supplements, Holistic Junction has several, informative articles and resources to help you with finding the right supplements for you.