There are various educational programs and schools available to those looking to obtain the education necessary to become a Pilates teacher. Before a student enrolls in a Pilates teacher training program they should fully comprehend what exactly the Pilates Method is, and the history behind this unique physical fitness and wellness system. Pilates is based on a technique that integrates the mind and body to control muscular posture and functioning. The awareness exercises in Pilates are composed of breathing methods and appropriate spinal alignment to strengthen the abdominal muscles, enhance blood circulation, and to oxygenate the body.
Pilates Teacher Training Options
In order to become a credentialed Pilates instructor, students should acquire certification through the Pilates Method Alliance. While not all Pilates teacher training courses are the same, fundamental curricula involves 300 plus hours in a Pilates Method Alliance approved program. Classes are generally small, and entail studies in the principles of Pilates, anatomy, injury prevention and recovery, Pilates fitness and equipment training, and training similar to
yoga. This equipment typically includes full trap table, ladder barrel, magic circle, neck corrector, and wunda chair. Other classes may consist of teaching techniques, and development for the professional Pilates teacher.
When a student decides to pursue their Pilates teacher training certification, they should determine if the program meets fundamental instruction criteria. A good question to ask the potential Pilates teacher trainer is how many years experience the instructor has. A well-balanced Pilates teacher training instructor will have about ten years of experience in the fitness system. Other aspects to consider when choosing a Pilates teacher training program include whether or not instructors are Pilates Method Alliance certified, prerequisites and length of program, and what additional types of programs are available in the field of
natural health.After a student has successfully completed their Pilates teacher training course and have become Pilates Method Alliance Certified, they can begin helping others to transform their personal health and fitness through many of the Pilates mind-body exercises. Known to strengthen and tone the body, improve posture and enhance mobility and agility, Pilates is also helpful in relieving aches and pains.
Programs for Pilates Teacher Training
With a fully accredited school students will have the opportunity to obtain the quality they need to start a great career. There are a number of accrediting agencies approved to accredit various schools and educational programs. Students should make sure that the school they choose carries full accreditation from an agency like the
Accrediting Council for Continuing Education and Training (ACCET) prior to enrollment, in order to receive the best education.
Pilates Teacher Training