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Trager
Created and developed by Dr. Milton Trager over a 65-year period, the Trager approach is a gentle, noninvasive compilation of natural movements. A Trager session consists of a client lying upon a padded table while the Trager practitioner mobilizes the individual through natural maneuvers. Adding a gentle touch, the Trager practitioner moves the client in such a way that the person experiences near weightlessness in motion.
Usually lasting between 60-90 minutes, the Trager therapy can free deep physical and mental issues through deep relaxation, improved physical stamina and heightened awareness. In other words, a Trager session betters quality of life, and improves overall mental health and physical well-being; by addressing the body as a whole -- mind, body and spirit.
If you (or someone you know) are interested in learning more about bodywork therapies like this, let professional training within fast-growing industries like massage therapy, cosmetology, acupuncture, oriental medicine, Reiki, and others get you started! Explore Trager training programs near you.
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Trager