Active Release Technique practitioners use their hands to assess various muscular components including fascia, ligaments, nerves, tendons, and the texture, rigidness and movement of muscles. Practitioners treat problematic tissues by integrating precision tension simultaneously with specific patient motions. The level of pressure and patterns that are used will help practitioners to work the areas and muscles that are tight or sensitive, allowing individuals to heal and obtain an overall well being.
What is ART
Active Release Technique (ART) was developed by Dr. P. Michael Leahy. It is a combined treatment and examination practiced by an Active Release Technique provider. ART is an innovative soft tissue system used to treat a wide spectrum of problems in regard to muscular components.
Active Release Technique is helpful in treating conditions such as back pain, carpal tunnel syndrome, headaches, knee problems, plantar fasciitis, sciatica, shin splints, and shoulder pain and tennis elbow, by utilizing various
massage therapy techniques. Since these problems are often the results of muscle over-use, this technique is usually quite effective in reducing or completely relieving these conditions. These conditions all have one important thing in common: they often result from injury to over-used muscles.
Because scar tissue tends to build up and restrict tissues that need mobility, muscles are shortened and weakened. When this occurs, tendon tension spawns tendonitis, causing trapped nerves. Active Release Technique therapy allows increased range of motion, improved strength, and relief of pain caused by these problems. With over 500 particular movements, this therapy is a unique
healing therapy that enables practitioners to discover and treat specific health issues effecting patients. It often takes one to three sessions in order for the practitioner to effectively provide treatment to the muscle tissue .
Locate Active Release Technique Practitioners
ART practitioners will provide a non invasive way for healing to occur by using a variety of physical therapy, massage therapy, and chiropractic techniques. Practitioners work in chiropractic offices as well as massage therapy, physical therapy, and alternative healing businesses, offering the therapy individuals desire. More information on Active Release Technique (ART) can be found by contacting a qualified practitioner, or reviewing one of the articles below.
Active Release Technique (ART) Practitioners