
What is AWARENESS THRU MOVEMENT? Awarness thru movement is part bodywork, part dance and therapy all combined in one technique. Awareness thru movement involves different modalities of therapies such as Feldenkrais, guided and freeform dance, imagery, tai chi, yoga, aikido, energy work and other motion arts. Awareness thru movement is a venue for creative self-expression, healing, fitness and integration of the whole.
Awareness thru Movement is able to restore painless function to the body, and stimulates the nervous system. Awareness thru movement is usually offered by bodyworkers and/or dance therapists through class/seminar instruction.
To learn more about Awareness thru Movement, please feel free to peruse our business directory and calendar schedule for Awareness thru Movement courses and classes near you today!