What is CHOW QIGONG? Based on principles of Dr. Effie Chow's Chow Integrated Healing System or Chow Medical Qigong, Chow "Qigong" literally translates to Qi - Energy, and Gong - Skill' in other words Qigong is the skill of energy magnetism. Chow Qigong is a self-healing practice that integrates meditation with movement. Chow Qigong utilizes visulization techniqes that magnify one's mind and body connection in the self healing processes.
A healing art for over 3,000 years, Qigong is composed of exercises that can reduce stress, improve overall physical fitness, restore balance and enhance flexibility. Some Qigong advocates claim that this ancient art has the ability to cure cancer, heart disease, AIDS, arthritis, and asthma. Qigong is also recommended for headaches, digestive problems, high blood pressure, and much more.
Chow Qigong is used to stimulate qi flow along meridians throughout one's body. Fundamentally, there are over 3,000 modalities of movements which synchronize breathing to exercises. These Chow Qigong exercises are coordinated specifically to different internal processes -- such as pulse rate and brain wave frequencies.
Although Chow Qigong can be self-taught through manuals, video tapes and other forms of written instruction, Chow Qigong is better learned by means of a Chow Qigong instructor/practitioner who can help develop your Chow Qigong skills with one on one instruction. To learn more about Chow Qigong, its fascinating and benefically-healthy maintenance and preventive exercises, feel free to peruse our practitioner listing for a Chow Qigong teacher today!
Chow Qigong