Did you know that over 24 million Americans (5 million of that number being children and teens) suffer from depression? What exactly is depression? Depression is a mental condition that affects persons of all ages, and all walks of life. Some forms of depression include bipolar disorder (manic depression); clinical depression; mood disorders; post-partum depression; seasonal affective disorder (SAD); dysthymia; and cyclothemia.
While many people think that depression simply means "being sad," or "...having a bad mood," individuals who suffer from depression encounter real emotional, psychological and even physical stress due to their depression.
Persons suffering from depression may experience wanting to avoid family members and friends; difficult concentration and the inability to remain focused on daily functions; inability to manage shifting moods; anxious or sad moods, including feelings of emptiness; feelings of guilt and worthlessness; low self-esteem; and negative or hopeless feelings as well.
Depending on type of depression, depression may be helped through alternative, behavior therapy, complementary, conventional or metaphysical medicine; including various counseling methods. If you or someone you know is suffering from depression, it is beneficial to seek treatment with a professional practitioner. To locate a practitioner who can help with depression, feel free to peruse our holistic, metaphysical and consumer resources directories at Holistic Junction today.
Depression