What is MEDICAL QIGONG?. Medical Qigong is a self-healing practice that integrates meditation with movement. Medical Qigong may incorporate Dr. Effie Chow's Integrated Healing System. Medical Qigong utilizes visulization techniqes that magnify one's mind and body connection in the self healing processes.
A healing art for over 3,000 years, Medical Qigong is composed of exercises that can reduce stress, improve overall physical fitness, restore balance and enhance flexibility. Some Medical Qigong advocates claim that this ancient art has the ability to cure cancer, heart disease, AIDS, arthritis, and asthma. Medical Qigong is also recommended for headaches, digestive problems, high blood pressure, and much more.
Medical Qigong is used to stimulate qi flow along meridians throughout one's body. Fundamentally, there are over 3,000 modalities of movements which synchronize breathing to exercises. These Medical Qigong exercises are coordinated specifically to different internal processes -- such as pulse rate and brain wave frequencies.
Although Medical Qigong can be self-taught through manuals, video tapes and other forms of written instruction, Medical Qigong is better learned by means of a Medical Qigong practitioner who can help develop your Medical Qigong skills with one on one instruction. To learn more about Medical Qigong, its fascinating and benefically-healthy maintenance and preventive exercises, feel free to peruse our practitioner listing for a Medical Qigong practitioner today!
Medical Qigong