Poetry therapy is practiced by a certified poetry therapist who works with individuals in recreational facilities, schools, and other organizations that focus on growth and development. These therapists work with individuals for the purpose of helping them heal by writing or reading poetry. Individuals can benefit both mentally and physically through poetry therapy, in order to obtain an overall well being.
What is Poetry Therapy
According to the Poetry Therapy Association, "poetry and other forms of literature foster personal growth and help achieve therapeutic goals". Poetry therapy is a combination of "love of literature and creative writing with an understanding of basic
psychology and group dynamics". Poetry therapy inspires hope in individuals who are being treated with life threatening illnesses, and others who have lost a loved one. Poetry therapy is also helpful to individuals who suffer from mental illness or addiction problems; as well as helping to develop self expression, and enhance senses of connectivity to self and environment.
Poetry therapy is also used to promote better communication skills, self esteem building, and overall improvement of socialization skills. Additionally, poetry therapy is utilized in children's' centers, for at risk teens, and even homeless shelters. Promoting self healing of emotional and mental problems such as
depression, poetry therapy is a valuable resource to those seeking overall attainment of positive, personal growth and fulfillment.
Learn More About Poetry Therapy
To learn more about poetry therapy, or how you or someone you know can benefit from it, browse the articles below or contact a qualified therapist in your area today.
Poetry Therapy