Structural Integration helps develop an efficient way of utilizing the muscles; thus allowing the anatomy to save energy. Specialized practitioners are able to work with individuals who desire this therapy. Generally, Structural Integration sessions begin with a ten session series. Using gentle techniques with myofascial structures, these specialized practitioners can help produce intense results. Joint mobilization techniques are used in Structural Integration to release motion restrictions.
What is Structural Integration
Often referred to as
Rolfing, structural integration is a holistic system developed over fifty years ago by Dr. Ida P. Rolf, whereby soft tissue manipulation and movement education is used for the whole body. Structural Integration can be utilized to achieve incredible modifications in posture and structure through manipulation of the body's myofascial system. Structural Integration can dramatically improve a person's posture and structure. Many professionals such as athletes as well as the general populace can benefit from Structural Integration. Structural Integration is known for its ability to relieve pain and chronic stress; and overall improvement of daily activities.
Structural Integration also makes one aware of their own inhibitions in movement patterns and enables them to make the necessary changes. Structural Integration is an
alternative medicine that may work well for persons who have been suffering from long-standing physical injuries involving the neuromuscular or musculoskeletal systems. Structural Integration is also a good therapy to attain a higher spiritual level, as it interconnects mind, body and spirit.
Locate Structural Integration Practitioners
If you would like more information on Structural Integration and if it can be effective with your own chronic pain, feel free to review the articles below or contact a qualified practitioner today.
Structural Intergration