American Institute of Holistic Theology
skin care Skin Care

Skin Care

Vital skin care means keeping your face clean every day. To provide essential skin care, it is important to deep-cleanse regularly. Deep-cleansing keeps pores clear, skin healthy and gives you a fresh glow. You should also be aware that many cleansing products may contain harsh ingredients, so look for the most chemical-free ones you can find. Harsh chemicals tend to irritate skin and will clog your pores. Scubbing is crucial in skin care as well. Scrubbing your skin revoves dead cells and smooths your face surface. Try to keep away from skin cleanser scrubs that contain rough ingredients like ground nuts or seed extracts. These products may tear and damage your skin.

Healthy skin care should always be followed up by a moisturizer, especially ones that contain pure vitamin E or Aloe Vera Oil. Another tip for great skin care is to use toners, like astringents. Astringents actually decrease pore size and prevent ingrown hairs. Next, exfoliation. Exfoliation treatments are necessary to remove more dead skin cells and is an essential part of maintenance skin care.

And, finally, good skin care means avoiding overexposure to the sun and using SPF 15 or higher when outdoors, eating nutriously with foods rich in vitamins C and E; and lastly, avoid alcohol, smoking, fatigue and stress. When practicing a healthy skin care regimen, skin is refreshed, renewed and remains healthy.


Business Member directory listings in the category Skin Care:

Orcutt Acupuncture & Shiatsu Clinic  (Santa Maria, CA)
Esthetician, Shiatsu Massage Therapist and Acupuncturist Kathryn Connors, L.A.C., a leader in the synthesis of medical and esthetic practice, will introduce her exclusive facial regimen.....Click "Details" for more info.
      
Divas Healing Herbs & Gifts  (Pueblo, CO)
I'm a RN & a Herbalist, I provide Herbal Consultations for my clients. All my products are prepared by myself they included tinctures, ointments, balms and syrups.I also make all natural skin care products without the...
Victoria White Eagle Natural Body Care  (Moab, UT)
Soaps, lotions, massage oils & all natural pi?on salve made from sacred herbs used by native american indians. These sacred formulas have been used for centuries for soothing eczema, and sensitive dry skin.
      
Florida Academy of Massage & Skin Care  (Fort Myers, FL)
Florida Academy of Massage & Skin Care offers great student clinics in skin care! Please click "Details" if you are interested in learning more!

To search for other types of businesses or topics by State, Click Here.

Articles in the category Skin Care:
        6 Steps to Decoding and Zapping a Zit
        Oils for the Skin: To Use or Not To Use?
        Fade My Freckles! Skin Discoloration Causes and Treatment
        Seborrheic Dermatitis: An Over-the-Counter Remedy
        Oxidative Stess and Free Radicals
        Summer Skin Care
        Create Your Own Effective Acne Treatment
        Summer Skin Care
        Sun Rays: Harmful or Beneficial?
        Don't Let Your Skin Go Dry
        Superb Skin Disorder Relief Found in Common Diaper Rash Ointment
        Make Your Pores Behave
        Do Your Hands Make You Look Older?
        Coming Clean: The Truth about Soap
        Showering: Is Your Health at Risk?
        A Word about Alcohols in Skin Care


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   2004 Holistic Junction March 30, 2005